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ABOUT HYPNOTHERAPY

Clinical Hypnotherapy is an accepted medical therapy that is used instead of conventional medical treatments. As an alternative therapy, Hypnotherapy is a safe and effective cure for a range of health and emotional issues. I treat many issues and conditions including weight loss, anxiety, insomnia, smoking, grief and phobias. As your Clinical Hypnotherapist, I will take your health and physical condition into consideration. This includes your lifestyle, mental and emotional needs. I offer a non-judgemental and confidential service.

HOW HYPNOTHERAPY WORKS

During Hypnotherapy, you will experience a sense of deep relaxation while in a state of consciousness. This trance-like state is called “hypnosis.” The hypnosis that you will go into is a very normal situation that occurs often in daily life. If you enter a dreamlike trance when driving for example. Despite arriving home safely, you may have no memory of getting there. Or, being so absorbed in a book or film that you become unaware of your surroundings.

When you are in this altered state of awareness, you will become more receptive to my voice and suggestions. I will help you focus your imagination and subconscious mind to alter your thoughts, feelings and behaviours. This will bring about your desired changes. Hypnotherapy is effective as it helps to reprogram the mind to change. With the right practitioner, these changes can become permanent. The matters that I address during your hypnosis will be planted deep in your subconscious by the end of the session. You will then leave my office with a changed mind-set and lifestyle. The amount of sessions you need depends on the reason you are seeking hypnosis. However, I suggest 2-3 sessions. It is important to come with an open mind because hypnosis will only work if you let it.

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