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ABOUT HYPNOTHERAPY

As an alternative and complimentary therapy, Clinical Hypnotherapy has become an accepted medical therapy that is used instead of conventional medical treatments. It is a safe and effective cure for a range of health and emotional issues. I treat many different issues and conditions including – but not limited to – weight loss, stress, anxiety, insomnia, smoking, confidence, grief, fears and phobias. As your Clinical Hypnotherapist, I will take your health and physical condition into consideration, as well as your lifestyle, mental and emotional needs. I offer a non-judgemental and confidential service.

HOW HYPNOTHERAPY WORKS

During Hypnotherapy, you will experience a sense of deep relaxation while in a state of consciousness. This trance-like state is called “hypnosis. The hypnosis that you will go into is an extremely normal situation and occurs more often in everyday life than you are
probably aware of. For example, when you enter a dreamlike trance when driving and despite having arrived at your destination safely,
you have no recollection of what routes you took or when you are engroced in a book or a movie and not aware of
what is going on around you as much.

When you are in this altered state of awareness, you will become more receptive to my voice and suggestions. I will help you focus your imagination and subconscious mind so that it can alter your thoughts, feelings and behaviours to bring about your desired changes. This is effective as it helps to reprogram the mind to change, and with the right practitioner, these changes can become permanent. By the end of the session, the matters that I spoke about during your hypnosis will be planted deep in your subconscious so that you leave my office with a changed mind-set and lifestyle. Although the amount of sessions needed will vary depending on the person and the reason you are seeking hypnosis, I recommend 2-3 sessions. It is important to remember to come with an open mind because hypnosis will only work if you are willing to become hypnotised.

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